Health Problems

Borzak · 2026-06-18T02:50:36-0400

Shit is everywhere. From the Mayo clinic on the ANA test.

https://www.mayoclinic.org/tests-procedures/ana-test/about/pac-20385204

The presence of antinuclear antibodies is a positive test result. But having a positive result doesn't mean you have an autoimmune condition. Many people who don't have an autoimmune condition have positive ANA tests. This is most likely to be true of people assigned female at birth who are older than 65.

\

Goatface · 2026-06-18T10:07:32-0400

moonarchia said:
You can search YT for Bob and Brad, they have free PT stuff for every type of injury. The stuff for shoulders/rotator cuffs is pretty specific, but easy to do. Just do the exercises often and take it easy on it otherwise.

i have watched a lot of their vids over the years, didn't know bob passed away last year.

Noodleface · 2026-06-19T17:46:53-0400

Had to drop my blood pressure pills because I kept getting light headed and having low.BP. Just absolutely turning my life around for the better.

Otto · 2026-06-19T18:08:15-0400

Goatface said:
View attachment 631115
Thought i tore my rotator cup again, but turns out frozen shoulder. Dr suggested not getting a shot yet and do few weeks of physical therapy. Could take 6 to 12 months to go away.

I had this starting in late 2024 and most of 25. I did PT and had a steroid injection every three months. I thought it was a pinched nerve at first because if I moved my arm a certain way or lifted wrong pain shot down from my shoulder to my finger tips.

moonarchia · 2026-06-19T19:47:45-0400

Goatface said:
i have watched a lot of their vids over the years, didn't know bob passed away last year.

Well that sucks, I knew one of them had gotten sick and was stepping away from making videos a while back. As long as their YT channel exists it is still a treasure trove for anyone who needs PT.

Search

Health Problems

Borzak

Goatface

Naxxramas 1.0 Raider

Noodleface

A Mod Real Quick

Otto

moonarchia

The Scientific Shitlord